Always remember that your “imperfections” make you unique and authentic. Embrace them with confidence, because if you wait around for perfection, you may never move forward at all.
Urban areas that have farmers markets often have SNAP-Ed programs that aim to help SNAP recipients and non-recipient shoppers make healthier food choices on a limited budget.
Satisfaction at meal times can be improved by thinking about what you really want to eat, making your environment more enjoyable, eating without distraction, not restricting any foods and giving yourself permission to eat unconditionally.
I often talk about taking steps back when all we want to do is move forward. Why? Because I learned this important lesson in a hard way. Let me explain. When I was younger and living
Interdisciplinary collaboration may sound like a big phrase, but the concept likely is already familiar to you. All it really means is pooling knowledge and resources of people with different educational backgrounds in order to improve
Being the policy and advocacy intern for the Healthy Nutrition Academy’ Policy Initiatives and Advocacy team in Washington, D.C., has allowed me to gain significant exposure to nutrition policy and policy-making. This opportunity