Since starting my nutrition counseling practice in 2013, I've had a lot of clients come to me for help with stomach pain and bloating. For some, solving their problems involves a diet change (for example,
I began experimenting with this recipe while making dinner for a new friend who doesn't like cheese (I know, I know!). I figured upon serving it I'd just sneak a little grated Pecorino onto my own plate. What I
Synopsis of the App Work out, earn points and play games as exercise becomes playtime with Atari Fit's gamified global fitness app. Platform and Price Free: Apple and Android RDN Score 3 out of 5
Synopsis of the App Meerkat lets you instantly stream live video to your Twitter followers from a mobile phone. RDN Score 3 out of 5 Platform and Price Free: Apple and Android Pros Quickly and
Synopsis of the App Evernote Scannable captures documents, photos and receipts with ease and clarity. The, save and share these files directly from the app. RDN Score 5 out of 5 Platform and Price Free:
Synopsis of the App Created with science in mind, Sleep Genius uses binaural beats and pink noise to help you create better sleep habits and get better quality sleep. RDN Score 4 out of 5
Synopsis of the App Born from the founder's popular Instagram community of almost 1 million followers, Fit Men Cook is a healthy recipe app with a focus on meal prep and fitness in the kitchen.
Since the mid-1800s, food jars of all shapes and sizes have been staple items in kitchens around the world. From colorful and ornate glass containers to those with plain, smooth edges, jars are a great
Loosely rooted in concepts of nutritional genetics, this book promotes nine "power food groups" that short-circuit fat genes by turning off the parts of DNA that trigger weight gain, thereby reducing risks for Alzheimer's disease
Krishna Janmashtami, or simply Janmashtami, is the two-day birthday celebration of the Hindu deity Lord Krishna. The holiday is celebrated throughout India and in Hindu homes around the world, but the spirit of devotion is